Therapy That Helps You Move Forward
Evidence-based therapy for anxiety, depression, PTSD, and trauma. Our bilingual team serves teens, young adults, and adults in North Riverside and throughout Illinois.
Hi and Welcome to Shift Counseling, PC
Serving Berwyn, Brookfield, Broadview, Westchester, La Grange Park, Forest Park, and Chicago
We're glad you're here. Our team provides evidence-based therapy for anxiety, depression, trauma, and life's toughest transitions—with therapists who genuinely care about understanding your story.
Therapy for People in Our Community & Throughout Illinois
We see how much our community is being affected by everyday life—by what's happening directly to you, and by what's happening in the world around you. Things feel heavy and uncertain, and sometimes it's hard to tell where your stress ends and the chaos of the world begins. You're not alone, and you don't have to keep going through it by yourself.
That's where we come in. Our team at Shift Counseling, PC welcomes people from all backgrounds and life experiences, including the unique and unconventional stories that might make you wonder if a therapist will truly understand. We're genuinely interested in your story, whether it's straightforward or more complex, and we get excited about understanding the backgrounds and life situations that don't fit the typical mold.
Your Next Step Starts Here
New to Therapy?
If you're new to therapy or aren't sure what to expect, we understand the fear of reaching out for help for the first time and the worry that you might be misunderstood. Our therapists create a welcoming space where you can show up as you are, and we're ready to answer any questions or concerns you have. You don't need to have everything figured out, because we'll work together to find clarity and a path forward.
Not sure where to start? We offer a free 15-minute consultation to talk through your needs and answer questions.
Ready to Get Started?
If you already know which service or support you need and you're ready to begin, we make it easy to get scheduled. Most clients are seen within a week of their initial consultation. Our therapists are trained in evidence-based approaches like EMDR, CBT, and Polyvagal Therapy and will work with you to create a treatment plan that fits your goals.
During your first session, we use assessments to understand what you're experiencing and identify where to start. From there, we work with you to create a path forward that aligns with your goals. You'll work with a therapist who listens, asks meaningful questions, and provides clear, honest guidance.
Why Choose Shift Counseling, PC?
We’re located in North Riverside and serve clients in Broadview, Westchester, Brookfield, Lagrange Park, Berwyn, Forest Park, and throughout Illinois via telehealth. Our team includes bilingual therapists, male and female counselors, and therapists from diverse backgrounds.
Here’s what sets us apart:
We Accept Insurance
We accept BCBS PPO, Blue Choice PPO, Aetna, Cigna, First Health, MyBlue Plus, and Lyra EAP. FSA/HSA/HRA cards are also accepted.
We Welcome Everyone—Including People With Unique Stories
Our clients include men, women, BIPOC individuals, LGBTQ+ folks, and people from all backgrounds. If your background feels really unique or you've been to other therapists and felt like they just didn't get you, you'll find something different here. We love hearing diverse stories and understanding what makes each person's life different. You'll find a judgment-free space where you can be yourself.
Bilingual & Culturally-Informed Care
Several therapists provide counseling in English and Spanish. We understand challenges related to navigating multiple cultures, immigration experiences, and family dynamics.
Evidence-Based & Approachable
We stay current with research and proven therapeutic methods. Our therapists are clinically trained but communicate in ways that are easy to understand.
Quick Access to Care
Most clients are scheduled within a week of their consultation. We offer flexible appointment times and respond to inquiries within 1-2 business days.
Built on Real Relationships, Not Volume
You're not a number here. We don't overbook or rush through sessions, so you'll get personalized care from a therapist who takes time to understand what you need.
Teen Therapy
Adolescence brings unique challenges. Our teen counseling services address depression, anxiety, school stress, identity issues, and family conflict. Our therapists use age-appropriate approaches that help.
Therapy for Women
Are you finding yourself overwhelmed by expectations, sick of having others question your choices, struggling with your identity and self-esteem, or unsure of how to break out of patterns of people pleasing behaviors?
Bilingual Counseling
When a client is able to work with a counselor who either shares their background or affirms their background, it can become safe to address cultural issues in therapy
Depression Therapy
Are you are struggling to get out of bed in the morning. You might notice that you are spending nearly all of your time off from work either sleeping, or “vegging out”.
Anxiety Therapy
Do you often find yourself feeling overwhelmed, constantly on edge, or trapped by your own thoughts? If left untreated, anxiety can negatively affect your health, relationships, and career.
Trauma Therapy
You can begin to get the support to process stuck emotions in a new way. With trauma therapy, people suffering after traumatic events can find their lives transformed.
Young Adult
Therapy
The transition to adulthood can feel overwhelming. Our young adult counseling helps clients navigate college stress, career uncertainty, relationship challenges, and identity development. Whether you're dealing with depression, anxiety, or finding your path forward, we provide the support and tools you need to thrive.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy is one of the most researched and effective therapy approaches for depression, anxiety, and stress. CBT helps you identify and change unhelpful thought patterns and behaviors. Our therapists are trained in CBT techniques that produce real, measurable results.
EMDR
Therapy
Traumatic experiences can leave lasting impacts. EMDR therapy (Eye Movement Desensitization and Reprocessing), help you process difficult memories and reduce trauma symptoms. EMDR therapy is a powerful approach backed by extensive research for treating PTSD, childhood trauma, and traumatic stress.
Therapy for Men
Do you experience stress or anxiety due to your job, your relationship, or from a sense of uncertainty? Are you stuck and overwhelmed in your day-to-day life and wondering how to change things?
Our Therapy Team
Counseling in English
Therapist for Young Adults and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Counseling in English, Spanish
Therapist for Teens, Young Adults, and Adults
Ready to Start Therapy?
Taking the first step is the hardest part. We make it easy to get started with teen counseling, young adult therapy, or any of our specialized services.
Schedule Online: Use our online scheduling link to view available appointments and request your first session.
Call Us: 708-522-4009 (We return calls within 1-2 business days)
Get a Free Consultation: Not sure if we're the right fit? Schedule a free 15-minute consultation with one of our therapists.
Send a Message: Use our contact page and we'll respond within 1-2 business days.
Frequently Asked Questions
Do you accept insurance for counseling?
Yes, we accept most major insurance plans including BCBS, Aetna, Cigna, MyBlue Plus, FIrst Health, and Lyra EAP.
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based trauma therapy that helps process traumatic memories and reduce symptoms of PTSD and trauma.
Do you offer bilingual counseling?
Yes, several of our therapists provide counseling services in both English and Spanish.
How quickly can I get an appointment?
Most clients are scheduled within one week of their initial consultation.
Do you provide couples or family counseling?
No, our counselors only provide individual counseling.
Are in person services offered?
We provide in- person counseling at our quiet, discreet office in North Riverside. We also provide telehealth services to those who prefer online counseling.
Where is your therapy office located?
We're located at 9007 W Cermak Road, North Riverside, IL 60546, serving the western Chicago suburbs.
How do I find a counseling service in the Chicago suburbs that offers both in-person and online therapy sessions?
Shift Counseling, PC offers services both in-person and online. It’s ok if your preference for online or in person is different with each meeting. You can change how you attend your appointments depending on your needs, you just need to communicate these changes with your therapist directly.
Can you recommend a bilingual therapist in the Chicago area who provides therapy for teens and adults?
Shift Counseling, PC has several therapists who are bilingual (English/Spanish) and work with both adults and teens.
Where can I find a therapist near Chicago who specializes in treating anxiety and depression?
At Shift Counseling, PC, we understand that many individuals suffer from both depression and anxiety. Our culturally competent counselors are experts at treating co-occurring depression and anxiety.
What are some mental health clinics near North Riverside, IL that accept major insurance plans?
At Shift Counseling, PC, we accept BCBS PPO, Blue Choice PPO, Most Aetna plans, Most Cigna plans, MyBluePlus, FirstHealth, and Lyra EAP insurances.
In-Network Insurances
