Therapy for Residents of La Grange Park, IL

Welcome to Shift Counseling, PC

Do you feel weighed down by hopelessness, wondering if life will ever get better?

Perhaps you’ve thought about starting therapy, but it feels intimidating, and you’re not sure what steps to take. Maybe a past experience with counseling left you feeling uneasy, and you’re afraid of reliving that disappointment.

Are you worried that a therapist might judge you because of your size, immigration status, education, or background? Or do you feel uncertain that your struggles are significant enough to be taken seriously?

At Shift Counseling, PC, we get how challenging it can be to seek help and share your personal struggles. We work hard to create a space where clients feel safe, supported, and genuinely heard. We specialize in helping teens and adults with therapy for depression, anxiety, trauma, and stress-related issues.

Stress Therapy
in La Grange Park, IL

Many people seek therapy due to stressful changes in their lives that disrupt their ability to cope. Mental health symptoms that come from a reaction to a specific stressor are called Adjustment Disorders.

Women’s Counseling
in La Grange Park, IL

Are you finding yourself overwhelmed by expectations, sick of having others question your choices, struggling with your identity and self-esteem, or unsure of how to break out of patterns of people pleasing behaviors?

Multicultural Counseling
in La Grange Park, IL

When a client is able to work with a counselor who either shares their background or affirms their background, it can become safe to address cultural issues in therapy

 

Depression Therapy
in La Grange Park, IL

Are you are struggling to get out of bed in the morning. You might notice that you are spending nearly all of your time off from work either sleeping, or “vegging out”.

Anxiety Therapy
in La Grange Park, IL

Do you often find yourself feeling overwhelmed, constantly on edge, or trapped by your own thoughts? If left untreated, anxiety can negatively affect your health, relationships, and career.

Trauma Therapy
in La Grange Park, IL

You can begin to get the support to process stuck emotions in a new way. With trauma therapy, people suffering after traumatic events can find their lives transformed.

 

Young Adult Therapy
in La Grange Park, IL

Coming of age is often a difficult life transition for a young adult because there are so many changes that happen at once. The choices a person makes at this time may affect them for the rest of their lives.

CBT Therapy
in La Grange Park, IL

Cognitive Behavioral Therapy is a more structured approach to therapy than regular talk therapy. While there is time to connect and process with your therapist, goals are also set for treatment.

EMDR Therapy
in La Grange Park, IL

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful and efficient therapy approach that can help you manage and overcome trauma.

 

North Riverside Office Location

9007 Cermak Rd.
North Riverside, IL 60546

Office Hours

Sunday: Closed
Monday: 9AM - 9PM
Tuesday: 9AM - 9PM
Wednesday: 9AM - 9PM
Thursday: 9AM - 9PM
Friday: 9AM - 9PM
Saturday: 10AM - 6PM

Directions from La Grange Park, IL to 9007 Cermak Rd. North Riverside, IL 60546

Approximate Driving time: 5 min

  1. Start by heading North on 17th Avenue from La Grange Park.

  2. Turn right onto Cermak Road.

  3. After approximately 0.1 miles, arrive at 9007 Cermak Road, located on your right. Park along 13th Avenue and Cermak Road.