Therapy for Residents of Berwyn, IL

Welcome to Shift Counseling, PC

Do you feel like hope is slipping away, unsure if things will ever improve?

Perhaps you’ve thought about starting therapy for a while, but the idea feels daunting, and you’re not sure where to begin. Maybe a negative experience with counseling in the past has left you hesitant, worried that history might repeat itself.

Are you concerned your therapist might judge you based on your background, education, immigration status, or other aspects of your identity? Or maybe you worry that your struggles aren’t significant enough to bring up, fearing they’ll be dismissed altogether.

At Shift Counseling, PC, we understand how hard it is to share your personal challenges. That’s why we strive to make every client feel safe and valued, ensuring the bravery it takes to reach out is met with compassion and support. We specialize in individual counseling for adults and teens dealing with depression, anxiety, stress, and trauma-related concerns.

Stress Therapy
in Berwyn, IL

Many people seek therapy due to stressful changes in their lives that disrupt their ability to cope. Mental health symptoms that come from a reaction to a specific stressor are called Adjustment Disorders.

Women’s Counseling
in Berwyn, IL

Are you finding yourself overwhelmed by expectations, sick of having others question your choices, struggling with your identity and self-esteem, or unsure of how to break out of patterns of people pleasing behaviors?

Multicultural Counseling
in Berwyn, IL

When a client is able to work with a counselor who either shares their background or affirms their background, it can become safe to address cultural issues in therapy

 

Depression Therapy
in Berwyn, IL

Are you are struggling to get out of bed in the morning. You might notice that you are spending nearly all of your time off from work either sleeping, or “vegging out”.

Anxiety Therapy
in Berwyn, IL

Do you often find yourself feeling overwhelmed, constantly on edge, or trapped by your own thoughts? If left untreated, anxiety can negatively affect your health, relationships, and career.

Trauma Therapy
in Berwyn, IL

You can begin to get the support to process stuck emotions in a new way. With trauma therapy, people suffering after traumatic events can find their lives transformed.

 

Young Adult Therapy
in Berwyn, IL

Coming of age is often a difficult life transition for a young adult because there are so many changes that happen at once. The choices a person makes at this time may affect them for the rest of their lives.

CBT Therapy
in Berwyn, IL

Cognitive Behavioral Therapy is a more structured approach to therapy than regular talk therapy. While there is time to connect and process with your therapist, goals are also set for treatment.

EMDR Therapy
in Berwyn, IL

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful and efficient therapy approach that can help you manage and overcome trauma.

 

North Riverside Office Location

9007 Cermak Rd.
North Riverside, IL 60546

Office Hours

Sunday: Closed
Monday: 9AM - 9PM
Tuesday: 9AM - 9PM
Wednesday: 9AM - 9PM
Thursday: 9AM - 9PM
Friday: 9AM - 9PM
Saturday: 10AM - 6PM

Directions from Berwyn, IL to 9007 Cermak Rd. North Riverside, IL 60546

Approximate Driving time: 10 min

  1. Start by heading west on Cermak Road (22nd Street) from Berwyn.

  2. On your left, you'll pass Cermak Plaza, known for its unique public art installations and mid-century architecture.

  3. Continue straight, crossing Harlem Avenue.

  4. After approximately 2.5 miles, arrive at 9007 Cermak Road, located on your left.